ADHD Services for Teens, College Students, & Adults

ADHD coaching, body doubling, and diagnosis for teens, college students and adults. Practical help with getting started, staying on task and finishing what you begin.

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Jon is a member of CHADD, PAAC and ACO.

Who you’ll work with: experienced ADHD coaches, led by PAAC-certified founder Jon Zeitlin, and Dr. Stephanie White for ADHD evaluations.

What we help with:

Most people come to us stuck on the same few things. Here’s what we work on together.

getting started

We shrink the task until the first step is small enough that you will actually take it, then build a routine around it.

Losing things & forgetting

We set up simple systems for keys, deadlines and the stuff in your head, so fewer things slip through.

Getting organized

We find tools and routines that fit how you really work, not a planner you will abandon in a week.

Accepting yourself & changing

You don’t have to choose between accepting how your brain works and changing what isn’t working. Good coaching does both.

Building Confidence

If you’ve been told for years that you’re not trying hard enough, your confidence took a hit. We rebuild it with small wins you can see.

emotional resilience

Rejection, shame and frustration hit hard with ADHD. We plan for the hard moments and build small wins. If you need more than coaching, we’ll tell you.

ResilienceADHD is led by Jon Zeitlin, M.Ed., MBA, PAAC-CACP, an ADHD expert and certified coach who co-founded one of California’s largest ADHD centers. Jon’s personal journey with ADHD, combined with decades of professional experience, has shaped a compassionate, results-driven approach.

Dedicated ADHD Specialists

Who Understand Your Journey

Our team of experienced therapists and certified ADHD coaches is committed to helping clients across the U.S. and beyond discover their strengths, build effective systems, and improve their quality of life.

Tailored Care for Every Need

ADHD Diagnosis

Get an accurate, comprehensive evaluation from specialists who truly understand ADHD in all its forms. We use thorough assessments, symptom rating scales, and in-depth interviews to ensure you leave with clarity and a personalized plan for success.

ADHD Coaching

Learn strategies that work with your brain, not against it. From improving time management to finding focus in daily life, our coaches help you identify strengths, create effective workarounds, and develop habits that stick.

Body Doubling

Overcome task paralysis and stay anchored to your goals with 1-on-1 virtual focus sessions. Designed for teens and adults, our experienced partners provide gentle, real-time accountability to help you start, sustain, and complete your work without stress or judgment.

Why Choose ResilienceADHD?

Lived Experience

We navigate ADHD ourselves, bringing deep empathy to every session.

Expert Credentials

A team educated at institutions like Yale and Stanford.

Science-Backed

Methods rooted in the latest neurodiversity research and CBT.

Holistic Support

From clinical diagnosis to career and family coaching.

Jon Zeitlin

M.Ed., MBA, PAAC-CACP

Founder and Lead Coach

I am an ADHD expert who co-founded one of California’s largest ADHD centers alongside Dr. Edward Hallowell. My path was not linear; despite being a Yale graduate and holding two Master’s degrees from Stanford, I spent years struggling with organization and attention to detail while navigating high-stakes corporate roles.

After a painful job demotion in my 30s, I realized that my brain simply worked differently. I spent the next decade rigorously building systems to play to my strengths rather than fighting my weaknesses. Today, I lead a team of specialists dedicated to helping professionals and students achieve that same breakthrough using science-backed, research-based ADHD treatments.

Common Questions

Everything you need to know about starting your journey with ResilienceADHD.

How do I know if I need an ADHD diagnosis?

If you’ve struggled with focus, organization, procrastination, or emotional regulation and these challenges are impacting your daily life, a professional ADHD evaluation can bring clarity and open the door to targeted strategies for success.

What’s the difference between ADHD coaching and therapy?

Coaching focuses on practical strategies, accountability, and building skills to manage ADHD in daily life. Therapy addresses emotional well-being, mental health challenges, and deeper patterns that may be affecting your progress. Many clients benefit from a combination of both.

Can I work with you if I live outside your state or the U.S.?

Yes! ADHD coaching is available to clients anywhere in the U.S. and internationally via virtual sessions. Therapy availability may vary based on licensing laws in your state.

Do you accept insurance?

We are an out-of-network provider for diagnosis and therapy services, which means your insurance may reimburse you depending on your plan. Coaching is generally not covered by insurance, but HSA/FSA benefits may apply.

How soon can I get started?

Appointments are often available within one to two weeks. Diagnosis and consultation sessions can be booked directly online through our scheduling system.

Could it be ADHD?

Our 2-minute screening tool helps you identify patterns and determine if professional support is the right next step for your unique journey.

Take ADHD Screener Quiz

Ready to Start?

Our expert consultation helps you explore personalized strategies and determine if our specialized support is the right next step for your success.

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